2011 weight loss goals

Strive to do something every day that will help me be more healthy and lose weight. Yes, I could just put be more healthy, but for me, being more healthy is plain and simple. Losing weight. Any doctor would say the same. Of all the things I can do to improve my health, losing weight is the most important for me right now. I will strive every day to...

1-take (2) vitamins
2-stretch
3-15 min of exercise (something, anything!)
4-drink 8 glasses of water
5- eat a serving of fruit or veggie with every meal or snack
6-avoid 'fake' foods (anything with basically no nutritional value other than calories)





Weight Loss Tracker

Monday, May 23, 2011

30! 30! 30! 30! 30! 30!

I'm still here and still kickin'! I hit -30 lbs this last weekend and I'm absolutely ecstatic!! It took a LONG time to get this last 10 out of the way, mostly due to some medical issues and a lack of total committment on my part some of the time, but I'm still goin' strong. I'm just 2 pounds away from my first mini-goal which was to lose 10% of my start weight. I was planning on doing some clothes shopping at each milestone, but I'm not feeling like I want to buy new clothes when I'm not down much as far as clothes size goes. My clothes are still fitting, just getting loose on me, which I don't really mind. It's nice to be comfortable in my clothes instead of always tugging and pulling on them, and some of my stuff that I just didn't wear because it was too tight, is now fitting again. So, I've decided to buy me a nice basketball when I hit -32 as my reward. :~) I have been playing 1-2 times a week and have been using my sons ball, which isn't a very good one. I can't wait to hit my first mini-goal and get my new basketball!!!! :~)

Big thanks to all my wonderful peeps who are keeping me motivated. I will post some updated pics and do measurements when I hit -32.....Hopefully by this weekend! *fingers crossed*