I'm still here and still kickin'! I hit -30 lbs this last weekend and I'm absolutely ecstatic!! It took a LONG time to get this last 10 out of the way, mostly due to some medical issues and a lack of total committment on my part some of the time, but I'm still goin' strong. I'm just 2 pounds away from my first mini-goal which was to lose 10% of my start weight. I was planning on doing some clothes shopping at each milestone, but I'm not feeling like I want to buy new clothes when I'm not down much as far as clothes size goes. My clothes are still fitting, just getting loose on me, which I don't really mind. It's nice to be comfortable in my clothes instead of always tugging and pulling on them, and some of my stuff that I just didn't wear because it was too tight, is now fitting again. So, I've decided to buy me a nice basketball when I hit -32 as my reward. :~) I have been playing 1-2 times a week and have been using my sons ball, which isn't a very good one. I can't wait to hit my first mini-goal and get my new basketball!!!! :~)
Big thanks to all my wonderful peeps who are keeping me motivated. I will post some updated pics and do measurements when I hit -32.....Hopefully by this weekend! *fingers crossed*
2011 weight loss goals
Strive to do something every day that will help me be more healthy and lose weight. Yes, I could just put be more healthy, but for me, being more healthy is plain and simple. Losing weight. Any doctor would say the same. Of all the things I can do to improve my health, losing weight is the most important for me right now. I will strive every day to...
1-take (2) vitamins
2-stretch
3-15 min of exercise (something, anything!)
4-drink 8 glasses of water
5- eat a serving of fruit or veggie with every meal or snack
6-avoid 'fake' foods (anything with basically no nutritional value other than calories)
1-take (2) vitamins
2-stretch
3-15 min of exercise (something, anything!)
4-drink 8 glasses of water
5- eat a serving of fruit or veggie with every meal or snack
6-avoid 'fake' foods (anything with basically no nutritional value other than calories)