2011 weight loss goals

Strive to do something every day that will help me be more healthy and lose weight. Yes, I could just put be more healthy, but for me, being more healthy is plain and simple. Losing weight. Any doctor would say the same. Of all the things I can do to improve my health, losing weight is the most important for me right now. I will strive every day to...

1-take (2) vitamins
2-stretch
3-15 min of exercise (something, anything!)
4-drink 8 glasses of water
5- eat a serving of fruit or veggie with every meal or snack
6-avoid 'fake' foods (anything with basically no nutritional value other than calories)





Weight Loss Tracker

Thursday, March 17, 2011

Weigh-in day


Today was weigh-in day, and my weight stayed exactly the same as last week. I was definitely a bit discouraged by this, until I decided to measure myself. I was honestly scared that all my measurements would be the same and then I would be even more discouraged. I really can't see any difference yet, other than my clothes feeling a little looser. Yesterday I decided on a whim to pull on a pair of capri pants that I haven't been able to wear in a long, long time. I couldn't get them zipped up, before. Well.....THEY FIT ME!!!! I could zip them up, no problem! I was so excited that I was practically glowing. :~) So, because of this encouraging event, I decided to go ahead and take my measurements this morning. Well, I've lost -9.5 inches!!! I honestly couldn't believe it!!! I didn't take measurements when I started, so I"m not sure how many inches I've lost from the beginning, but as of 2/8/11 when I took my measurements I've lost a lot of inches! 1 inch from my neck. (what the heck?!) 1 inch from my waist and chest, 1/2 inch from my hips, each calf and each arm......and.....drumroll please.....2 INCHES OFF EACH THIGH! SKIPPITY-DOO-DA-DAY!!
Can you tell I'm just a little excited about my measuring results?! Take THAT evil scale!! ;~)
Oh, and happy St. Patty's Day to yee. :~)

1 comment:

  1. YAYAYAYAYAYAYAYAYAYAYAYAYAYAYAYAYAYAYAYAYAYAYAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! You are amazing! Way to go losing all those inches! Converting fat to muscle-- you go girl!!

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