2011 weight loss goals

Strive to do something every day that will help me be more healthy and lose weight. Yes, I could just put be more healthy, but for me, being more healthy is plain and simple. Losing weight. Any doctor would say the same. Of all the things I can do to improve my health, losing weight is the most important for me right now. I will strive every day to...

1-take (2) vitamins
2-stretch
3-15 min of exercise (something, anything!)
4-drink 8 glasses of water
5- eat a serving of fruit or veggie with every meal or snack
6-avoid 'fake' foods (anything with basically no nutritional value other than calories)





Weight Loss Tracker

Thursday, February 17, 2011

305.2 -17 and counting!!!! YAYAYAYAYAY

I am VERY happy with my weigh-in today!!! I was hoping for at least 305.something, but couldn't have hoped for nearly 305 even! I am really hoping to have lost 20 pounds by the end of Feb. I think it's doable. A week and a half to lose about 3 pounds? Yeah. I can totally do it!

I am completely and totally exhausted, and just want to go collapse on my bed right now. It's been a busy day. My workout today consisted of wii fit yoga and strength training, and I received Just Dance 2 today, so I got some cardio "dancing my pants off"! :~) It was fun. I also ordered Just Dance Kids, and my kids are in love with it!! They must have played it for over 2 hours today, and my 4yos beat my 8yos quite a few times, much to the chagrin of my 8yos.

I also wanted to share a couple links that a friend of mine on My Fitness Pal shared with me. I thought they had some great recipes, although not all completely low cal and such. Here they are:

http://www.400caloriesorless.com

http://www.crockpot365.blogspot.com

http://www.5dollardinners.com
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1 comment:

  1. AngelaFebruary 20, 2011 at 1:34 PM

    Awesome weigh in! Good work! I love Just Dance 2-- so fun. I need to buy it :)

    ReplyDelete

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