2011 weight loss goals

Strive to do something every day that will help me be more healthy and lose weight. Yes, I could just put be more healthy, but for me, being more healthy is plain and simple. Losing weight. Any doctor would say the same. Of all the things I can do to improve my health, losing weight is the most important for me right now. I will strive every day to...

1-take (2) vitamins
2-stretch
3-15 min of exercise (something, anything!)
4-drink 8 glasses of water
5- eat a serving of fruit or veggie with every meal or snack
6-avoid 'fake' foods (anything with basically no nutritional value other than calories)





Weight Loss Tracker

Monday, February 7, 2011

309.6 Still here!

Sorry about the little absence. I am still here and still kicking!!!

I've decided that I will only record my weight on Thursdays. I'll probably still weigh every day, but posting all the normal little fluctuations was getting a little annoying to me.

I have also decided that I am going to take measurements and a pic every month. It's been about a month now since I started, so pic to come tomorrow. I can't really tell much of a difference yet, but maybe I'll be able to tell in a pic? My husband and I have a little joke. It goes like this.... "I can really tell you've lost weight right through here" Stroking chin and neck. DANG Why can't it ever be my hips and buttocks!!!! LOL

I wanted to share this link which I find very inspiring.
http://www.youtube.com/watch?v=Y6hz_s2XIAU

Love you my peeps!
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