2011 weight loss goals

Strive to do something every day that will help me be more healthy and lose weight. Yes, I could just put be more healthy, but for me, being more healthy is plain and simple. Losing weight. Any doctor would say the same. Of all the things I can do to improve my health, losing weight is the most important for me right now. I will strive every day to...

1-take (2) vitamins
2-stretch
3-15 min of exercise (something, anything!)
4-drink 8 glasses of water
5- eat a serving of fruit or veggie with every meal or snack
6-avoid 'fake' foods (anything with basically no nutritional value other than calories)





Weight Loss Tracker

Sunday, January 23, 2011

309.6 Holy crapola, Batman!

WHOA!!! What happened here?!?! 2 more pounds, overnight!!!! YEEHAW!!! My body has finally decided to give up some weight. I didn't even have time to work out yesterday, between running to basketball games for my son, cleaning the house, and babysitting 5 extra kids last night.....ok, I guess maybe that was workout enough, in itself.

Let's just say, I'm flying high today!

Now, I'm starving! Time to get me some viddles. :~)

Happy healthy eating!!!
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